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	<title>Comments on: A Sunday Run</title>
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	<link>http://www.japanrider.com/2009/06/a-sunday-run.html</link>
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		<title>By: bernicky</title>
		<link>http://www.japanrider.com/2009/06/a-sunday-run.html/comment-page-1#comment-2318</link>
		<dc:creator>bernicky</dc:creator>
		<pubDate>Tue, 23 Jun 2009 01:52:59 +0000</pubDate>
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		<description>Very cool - this was an out and back or did you do a point to point grabbing a lift back? 

One of the sites I like for mapping my runs is http://www.gmap-pedometer.com/

Example: http://www.gmap-pedometer.com/?r=2941604 

It can give you topographical info as well as calories burned on a run too :)</description>
		<content:encoded><![CDATA[<p>Very cool &#8211; this was an out and back or did you do a point to point grabbing a lift back? </p>
<p>One of the sites I like for mapping my runs is <a href="http://www.gmap-pedometer.com/" rel="nofollow">http://www.gmap-pedometer.com/</a></p>
<p>Example: <a href="http://www.gmap-pedometer.com/?r=2941604" rel="nofollow">http://www.gmap-pedometer.com/?r=2941604</a> </p>
<p>It can give you topographical info as well as calories burned on a run too <img src='http://www.japanrider.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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